Fruit dainties are vibrant, sweet, cubed confections typically made from fruits that have been candied or crystallized. They retain a chewy texture and concentrated fruit flavor, often with added sweetness. They’re commonly found in various baked goods, especially during festive seasons, and are popular in fruitcakes, cookies, and as garnish for desserts.
Nutritional Information (per 100g): (Note: Nutritional values can vary based on the type of fruit used and specific processing methods.)
- Calories: ~325 kcal
- Protein: ~0.2g
- Carbohydrates: ~82g
- Sugars: ~80g
- Fat: ~0.1g
- Fiber: ~1.2g
Ingredients: Fruits (like cherries, pineapple, citrus peel), sugar, corn syrup, food coloring, and preservatives.
What it is good for:
- Enhancing visual appeal in baked goods with their vibrant colors.
- Adding a burst of sweetness and chewy texture.
- Serving as a sweet snack or confectionary treat.
How to Use:
- Incorporate into cookies, cakes, or bread dough for added sweetness and color.
- Use as a garnish for desserts or cocktails.
- Enjoy as a sweet snack on its own.
Recipe Idea – Fruit Dainties Cookies: Ingredients:
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 1 egg
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 3/4 cup fruit dainties, chopped
Instructions:
- Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
- In a large bowl, cream together the butter and sugar until light and fluffy.
- Beat in the egg and vanilla extract.
- In a separate bowl, whisk together flour, baking powder, and salt.
- Gradually add the dry ingredients to the wet mixture, mixing until just combined.
- Fold in the chopped fruit dainties.
- Drop spoonfuls of dough onto the prepared baking sheets.
- Bake for 10-12 minutes, or until edges are lightly golden. Allow cookies to cool on baking sheets for a few minutes before transferring to wire racks to cool completely.
Diets it fits into:
- Vegetarian
Note: Due to the high sugar content, it’s recommended to consume fruit dainties in moderation. Those with dietary restrictions or sensitivities should check the product label for specific ingredients and potential allergens.
