White Bread Flour (Stoneground)

Stoneground white bread flour is produced by grinding hard wheat kernels between stone mills, a traditional method that often retains more of the wheat’s natural nutrients and flavors compared to modern steel roller milling. This flour typically has a moderate to high protein content, making it suitable for bread recipes where gluten development is crucial for structure and texture. The stoneground process can give the flour a slightly more nuanced flavor and, sometimes, a coarser texture compared to conventionally milled flours.

Nutritional Information (per 100g):

• Calories: 364 kcal
• Protein: 10-13g
• Carbohydrates: 74g
  • Sugars: 0.4g
• Fat: 1g
  • Saturated Fat: 0.3g
• Fiber: 2.7g
• Sodium: 2mg
• Potassium: 115mg

(Note: Nutritional values can vary based on the specific grain used, milling process, and brand.)

Ingredients:

• Hard wheat kernels (stone-milled)

How to Use: For baking: Ideal for bread recipes, especially when a chewy texture and well-formed crust are desired. Suitable for both hand-kneading and bread machine use.

Recipe Idea – Basic Stoneground White Bread: Ingredients:

• 4 cups stoneground white bread flour
• 1 1/4 cups warm water
• 2 tsp active dry yeast
• 2 tbsp olive oil or melted butter
• 1 tsp sugar
• 1 tsp salt

Instructions:

1. In a small bowl, dissolve the sugar in warm water and sprinkle yeast over the top. Allow to sit for about 10 minutes or until foamy.
2. In a large bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture and olive oil or butter.
3. Mix to form a soft dough, then turn out onto a floured surface and knead for about 10 minutes, or until smooth and elastic.
4. Place the dough in a greased bowl, covering with a damp cloth. Let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
5. Preheat oven to 425°F (220°C). Punch down the dough and shape it into a loaf. Place in a greased loaf pan.
6. Let the dough rise again for about 30 minutes.
7. Bake in the preheated oven for about 30 minutes, or until the bread sounds hollow when tapped on the bottom.
8. Cool on a wire rack before slicing and serving.

Diets it fits into:

• Vegetarian
• Vegan (when not used in recipes with animal-derived ingredients and depending on the source)
• Nut-free (ensure no cross-contamination)

Note: Always check the specific product label and recipes to ensure compatibility with dietary needs.